Sunday, August 17, 2014

Sun. August 17

Overdue blog. Sorry. Blah blah.

I've just been so tired from work. But anyway, good-ish news on the motivation front. And a big reason to be motivated. It has recently been confirmed that I'm going to Las Vegas in October (with the 'rents). Never been and I'm excited. I'm also sick of having all these vacation pics where I look like a fatty, so I'd really like to change that. And then, pretty much right after I get back, it's Halloween and my body fat percentage is too high for my number one costume choice. lol

Now, for the actual motivation, I finally had a quiet weekend, so I thought I'd try to get to the gym. I went yesterday afternoon, expecting it to be pretty busy, but it actually wasn't too packed. Didn't really have to wait for many machines or equipment. So, I thought I'd try again today and it went pretty well again. On top of that, I decided to try using the stairs at my friend's condo for some extra cardio and was able to run up 22 flights of stairs twice in less than 13 mins and burned like 157 cals. So, definitely gonna make this a regular thing. Just gotta get my eating under control. Hopefully that'll be easy enough though since I just stocked up on a bunch of fruits and veg and stuff. Now I just gotta get back in the habit of logging everything on myfitnesspal and hopefully things will sort themselves out.

Well, gotta be up early for work, so have a good night everyone. :)