- Bowl of Corn Flakes in milk w/3 Splenda packets
- A few handfuls of baby carrots
- Several cucumber slices
- Orange
- 2 servings of Crystal Light in water
- Quarter Pounder, only ketchup, crispy onions, lettuce and cheese (McD's)
- 2 strawberry pies (McD's)
I was debating going for a run before work today, but I finally decided to go for it. I ran around my complex like 5 times, took 18 mins, burned 260 cals, so I can't complain. I know that any physical activity, no mater how short, is good. So, I really gotta remind myself of that and squeeze in little exercises when I can.
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| Do want! |
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