Saturday, November 24, 2012

Fri. November 23

I think I might need to make eating salads a restaurant only thing from now on.

I bought some romaine lettuce a couple days ago, so I decided to have a salad for dinner tonight. I added a little cheese, threw a couple pieces of bacon in the microwave (for crumbling) and had the dressing on the side for dipping. Everything about it was fine, except the dressing. It hadn't gone bad, it just didn't taste good. And this is not the first time this has happened.

Whenever I would have salad at home in the past, the only dressing brand we had was Kraft. It was alright-ish, but then tried the Renee's brand and liked that much better. But, in the last little while, I've started to dislike that brand too. I've probably mentioned this before, but the only salad I will eat is caesar. Ranch would probably be an extreeeeeemly far 2nd choice. But there are some restaurants who have caesars I really like; Wacky Wings, Jack Astor's, Kelsey's. I went to Applebee's last night and got the salad and the dressing really left something to be desired. I should ask these restaurants what brands they use and see if sell them in stores. Or maybe see what other brands are out there and if I can find one for home use that I find palatable. We'll see.

On a side note, my friggen wrist is hurting again today. Balls!

Pretty much. lol

Friday, November 23, 2012

Thu. November 22

Sometimes, I really dunno how to start these things.

So, since figuring out approximately how many days til Cuba, I had actually put on a few lbs. I'm not gonna act like I dunno where I those lbs came from. I know me and my eating are extremely far from perfect. But I was able to lose those few lbs and I was decent-ish tonight, so I'm hoping for a little more of a loss tomorrow. A problem I've had for the last couple weeks is not really having any "good" food in the house to choose from. However, I went to the grocery store yesterday during my break and picked up some yogurt, apples, oranges, lettuce, celery, roast beef and bananas. So, that should help with my food options. I haven't been too consistent with the gym either. Between painful feet, hanging with friends and baby stuff, it just hasn't been easy. I honestly don't see next week being any easier too. That being said, It looks like I'll be "on vacation" from Dec 3-12. I'm really gonna do my best to kill it at the gym and get my shit in that time. Maybe I'll make it a week and a half to just bit the bullet and drop several lbs.

Anyway, that's all for now. I'm kinda tired and hungry and a little bitchy, so I should go. lol

Laterz



Tuesday, November 13, 2012

Tue. November 13

So, at this point there's about 93 days til I would leave for Cuba.

Based on my weight this morning, that means I have 93 days to drop 16-26lbs. This may not seem like a lofty goal, but when you have poor self discipline like me, it's not gonna be so easy. 26 divided by 93 comes out to about .2lbs a day. Easier said than done when you consider you either need to cut calories and abstain from junk food and make sure that you work out enough for that whole period of time OR really cut the cals and step it up at the gym right away and have to maintain the weight loss OR really cut the cals and step it up at the gym just before I leave. I haven't decided which plan of attack I'll take.

And I've been meaning to do better every day. Like, today, I had a no carb breakfast.. then a few small pieces of chocolate (no biggie).. then had a hot dog..  then had a chimichanga and rice followed by 2 cherry cheese danishes. So ya, that's a fair representation of almost every day. :/
I think I could really benefit from some meal planning. Gonna have to spend the next couple days figuring this out and hoping I can stick to it.

Also, between my feet tattoos and babysitting, I didn't get to the gym today. Trying not too beat myself up about that though.


My new tats from an MSI song. Hoping to add shading and filigree soon.

Thursday, November 8, 2012

Wed. November 7

Feeling really tired and pretty crappy right now.

I had a bit of chocolate and candy and chips before dinner. Everyone was free in the evening, so we all went to Lone Star. I didn't really eat more than I usually would, but all the crap I ate beforehand certainly didn't help.

Right after, I had my dad drop me off at the gym and I figured I wouldn't be all that productive cuz of how I was feeling, but I did alright. On Monday night, I had another (unintentional) "crappy food" night; I got home from work at 7, intending to go to the gym later that night and for about a good hour I kinda pigged out on chips and garlic bread and noodles. I still went to the gym and decided to make it a 1000 calorie night. Basically, I didn't care how long it took, I wasn't gonna call it a night til my heart rate monitor told me I'd burned 1000 calories. And I did that in just under on hour and a half. So, I tried to make that my goal tonight. I spent my time fighting stitches in my side and trying to keep my dinner down, but I was able to burn about 935 in almost the same amount of time. Note to self: Never work out on a full stomach like that again! I'm still dealing with my stomach even as I'm lying in bed. Just taking small sips of water and trying to breathe calmly.

So, anyway, I have not been doing well at all. I've put on several-ish pounds in the last little bit. On top of that, I was basically the same weight this year for Halloween as I was last year. Fitness-wise, that's a whole fucking year down the toilet. I can't even say like I lost 20lbs and gained it back or whatever. No, I've made like no progress and I'm very disappointed in myself. That being said, I know I'm stronger physically and pretty have better lung capacity and cardio stamina, but I have no idea about body fat percentage or anything like that. As far as I can tell, I don't see any inches lost anywhere, but I dunno.

I'm gonna need to grab a calendar and figure how many days and weeks til Cuba (in mid Feb) and make a plan. At this point, I'd just like to be down 10lbs, but I'm sure if I just grit my teeth and get it done, I could be down like 20 and I would love nothing more to just strut around the resort and pool beach area in a bikini with total confidence and without a care in the world. Help me, Je-bus. lol

Ok, bedtime. Gonna try to make it to the gym before I see SUM41 downtown tomorrow night, but my main priority is to get to the bank and set up a better retirement plan that'll see me with over $1M when I retire. Good times. lol

My costume this year.