Wed. February 5

Signs and symptoms of binge eating disorder:

• Eating even when you're full
• Hiding or stockpiling food to eat later in secret
• Eating normally around others, but gorging when you’re alone  
• Embarrassment over how much you’re eating
• Feeling guilty, disgusted, or depressed after overeating
• Desperation to control weight and eating habits 

These are not the only signs, but they are the ones that apply to me.

That's all I wanted to share today.

Oh, and I weigh the same as I did on Friday. I can deal with that.

Music joke