God. Damn. -.-
Well, I've been eating
pretty well and working out pretty consistently and what does my body do
to repay me? Has me at a plateau for a few days and then goes up .2lbs
this morning. Am I discouraged? Yes. Am I pissed and heartbroken? Yup.
Did I say "F it" and have chicken fingers and poutine for breakfast? Mm
hmm. Am I going to just give up for a while? Hell no. I continued with
my decent eating today, I went for a run after work and now I'm just
sitting, doing my nails, waiting to get sleepy and then paying for some
results in the morning.
Um, I think that's all to report right
now. My work schedule for next week only has me working 3 days, so I'll
definitely be making it to the gym probably like 4 or 5 times. Oh, and
starting to train for the breast cancer 5K in October. I started at
4.5mph for 20 mins, then 4.6mph for 21 mins, then 4.7mph for 22 mins and
tonight I ran for 27 mins, but cuz it was outside, I dunno my speed.
But I was consistent and actually probably could've gone for longer. : )
Ok, that really is it for now. I make no promises for the weekend, but I'll do my best. Laterz.
(Crap. Still not letting me upload pix)
No comments:
Post a Comment