Monday, February 4, 2013

Sun. February 3

Food wasn't great this weekend, but I'm gonna try to not let the numbers on the scale get me too down tomorrow.

Anyway though, my work schedule this week is 4pm-12am Mon-Fri so. these are my goals for the next 5 weekdays...

- Use my treadmill every day before work (5 times)
- Go to the gym every night after work (4 times)
- Start the Jillian Michaels water weight flush again
- Do the "Fit February" quick work out every day
- Do Shake Weight every day
- Protein shake every morning
- Eat as much oatmeal as I comfortably can
- Lots of fruits and veg

Sound good? I think so. :)

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