Short post cuz I'm tired and my head hurts.
Went to WalMart
after work and picked up more protein powder, green tea capsules,
flaxseed oil, bananas and a large thing of peanut butter. They didn't
have lemon juice, but apparently we had a bunch in the back of the
fridge at home, so cool. Gym work out went well. Increased the weight on
a couple of machines, burned more cals than I thought I would on the
elliptical and dead lifted 88lbs. Yay!
When I got home, I made up
the water weight flushing drink to start tomorrow. I had a little taste
of it and it's not terrible, but it's still something I'm gonna have to
force down. I just had a thought though, I wonder if I could add some
Crystal Light to it. Hmmmm......
Ok, sleepy time cuz I have work at noon and blah.
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